Dr Rosalind Hypnotherapy Wiltshire, UK, Malaga, Spain & Online

Home. Feel Less Stressed

Europe-wide English-language Online Confidence coaching with Cognitive Behavioural Hypnotherapy for women.

I'm a confidence coach for women over 45. I help women who may feel 'stuck' with a lifestyle that no longer suits their developing goals and wishes, as well as the changes associated with menopause.

I understand 'expat' problems, having lived part-time in France and Spain over recent years.

*I will have available appointments for new online adult clients from February 2021*


**I am developing a series of Zoom group relaxation workshops to help with COVID-19 **

LBGTQI+ -friendly service

Helpful sites:
https://www.nhs.uk/conditions/trichotillomania/
https://www.nhs.uk/apps-library/filter/?categories=Mental%20health
Menopause. 2013 March; 20(3): doi: 10.1097/GME.0b013e31826ce3ed
BMJ 2017; 359:5101 doi: 10.1136/bmj.5101 (published 23 November 2018)






About me

I worked in hospital medicine in the UK for over 25 years. I was an NHS consultant physician working in General Internal and Respiratory Medicine. This meant I assessed and cared for acutely ill inpatients admitted via the emergency department as well as outpatients referred by GP's and colleagues.
I was an honorary tutor at Edge Hill University, Ormskirk, teaching on a PGCE for workplace-based medical education. I taught postgraduate students, as well as consultant colleagues.
I was also a clinical examiner (MRCP) for the Royal College of Physicians of London, a question writer/editor and 1 of 12 exam board members for the national Respiratory Medicine mandatory exit exam (SSCE).
Additionally, I taught undergraduate medical students, trainee doctors, allied medical professionals throughout my career.
I'm fortunate to spend part of the year in Spain (Fuengirola, Malaga), home in the UK (Lyneham, Wiltshire) and France (Orne, Normandy). I work online with English-speaking clients (many ex-pats).

I trained in cognitive behavioural hypnotherapy @The UK College of Hypnosis & Hypnotherapy
Member of the British Society of Clinical and Academic Hypnosis
GMC registration 3466216 (I have relinquished my licence to practise. This means, for example, I no longer prescribe medication.)


How can cognitive behavioural hypnotherapy improve your confidence?

I can teach you to increase your confidence by overcoming conditions associated with or worsened by anxiety, such as:
insomnia
procrastination
menopausal flushing (N.B. there is a UK shortage of HRT at present)
phobias
dating anxiety

I also offer Behavioural Activation therapy for subclinical depression/low mood.

I can help you to overcome undesirable habits such as:
nail biting
trichotillomania (trich)

Using evidence-based techniques most fully motivated clients will be helped in less than 3 months.
Habit-breaking therapy usually takes one 2-hour session after initial consultation.


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